Workshop is a 1,5 hour personal work with me online, during which we will practice techniques aimed at accurately assessing your strengths and weaknesses, acknowledging achievements and setbacks, gaining an external perspective, and enhancing self-awareness.
There are a total of 5 techniques that, once mastered, will help you tame impostor syndrome. In case it resurfaces, you can refer back to the techniques and independently manage the impostor feelings within 10 minutes. You will have a workbook with these techniques and my accompanying comments, as well as an audio recording of our session.